NewburyportNews.com, Newburyport, MA

PortWatch

January 25, 2013

Health Beat: Dyslexia info session Monday

(Continued)

This program will continue next month as well. Feb. 1: Warming Yoga with Jennifer Freeman, Feb. 8: Happy Hour Yoga with Jennifer Freeman,

Feb. 15: Yin Yoga with Kristin Sauve and Feb. 22: Vinyasa Flow Yoga with Paula Wilson.

The yoga studio is also hosting several workshops for members of the community. On Jan. 31, a Peak Performance Living workshop given by Dr. Colleen Suchecki will begin at 8 p.m. She will focus on steps to banish burnout and sickness. There is a $10 fee.

On Feb. 10, a Heart Opening Yoga workshop with Jennifer Freeman will run from 12:30 to 2 p.m. Freeman will focus on poses that open the heart and help to increase the ability to give and receive love. All participants will receive a special chocolate treat. There is a $20 fee.

People’s Yoga Co-op is located at 14 Cedar St, 101, Amesbury. Call 508-333-4160 for more information.

Open house at yoga studio

People’s Yoga Co-op of Amesbury is celebrating its second anniversary with an open house at the studio, 14 Cedar St., 101, Amesbury, on Saturday, Feb. 2 from 4 to 7 p.m.

Owner Jennifer Freeman and several teachers will welcome visitors and explain the variety of yoga styles offered at the studio. Light refreshments will be served, and live music by Michael Bernier is planned.

For more information or to learn about the class schedules and special workshops, visit peoplesyogacoop.com. Call 508-333-4160 for more information. Drop-ins are welcome at classes.

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If you have an item for Health Beat, contact Katie Lovett at 978-462-6666 or klovett@newburyportnews.com.

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