NewburyportNews.com, Newburyport, MA

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November 13, 2013

A healthy, Thai take on the traditional pumpkin pie

(Continued)

We use fat-free evaporated milk because it has a lovely creaminess. Combined with the coconut milk, as it is here, it delivers the kind of creamy texture that defines a custard ... without all the fat and calories. In the end, nobody will suspect that they’re digging into custard “lite.”

THAI PUMPKIN CUSTARD

Start to finish: 7 hours, 30 minutes (20 minutes active)

Servings: 6

3 large eggs

1/2 cup packed brown sugar, preferably dark

1/2 cup light coconut milk

5 ounces fat-free evaporated milk

2 teaspoons finely minced kaffir lime leaves (or 11/2 teaspoons freshly grated lime zest)

11/2 tablespoons lime juice

2 tablespoons dark rum (optional)

Seeds from 1 vanilla bean or 11/2 teaspoons vanilla extract

1/4 teaspoon table salt

1 cup pumpkin puree

Chopped crystallized ginger or toasted coconut, to garnish

Heat the oven to 350 degrees. Bring a kettle of water to a simmer.

In a large bowl, use an electric mixer to beat the eggs. Add the brown sugar, and beat just until any lumps have dissolved. Add the coconut milk, condensed milk, lime leaves, lime juice, rum, vanilla seeds or extract, salt and pumpkin puree. Beat just until smooth.

Divide the mixture between six 1-cup ramekins. Set the ramekins into a rectangular baking pan (such as a lasagna pan), pour enough simmering water into the baking pan to come halfway up the sides of the ramekins.

Carefully transfer the baking pan to the oven’s middle shelf, and bake until a knife inserted at the center comes out clean, about 30 minutes. Remove the ramekins from the water bath, and cool on a wire rack. Cover with plastic wrap and refrigerate until well-chilled, about 6 hours. Serve each portion topped with some of the crystallized ginger or coconut.

Nutrition information per serving: 170 calories; 30 calories from fat (18 percent of total calories); 3.5 g fat (1.5 g saturated, 0 g trans fats); 90 mg cholesterol; 26 g carbohydrate; 2 g fiber; 23 g sugar; 6 g protein; 170 mg sodium.

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