NewburyportNews.com, Newburyport, MA

PortWatch

January 17, 2014

Health Beat: Military families invited to play in the snow

(Continued)

Learn the art of Zen meditation

Free Zen meditation instruction is offered Monday nights at the First Religious Society in Newburyport.

The practice sessions meet in the lower meetinghouse at 26 Pleasant St. from 6:30 to 7:30 p.m. There is a 6 p.m. orientation session for first-time participants.

The classes are taught by Joyce Haydock, a dharma teacher at the Kwan Um School of Zen for more than 22 years.

For more information, call 978-363-5457.

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If you have an item for Health Beat, contact Ann Reily at 978-961-3154 or areily@newburyportnews.com.

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