NewburyportNews.com, Newburyport, MA

PortWatch

May 22, 2013

Jazzing up the classic campfire s'more

(Continued)

Squish the crisps together, and allow to cool for a minute before enjoying.

Nutrition information per serving: 190 calories; 70 calories from fat (37 percent of total calories); 8 g fat (4.5 g saturated, 0 g trans fats); 5 mg cholesterol; 28 g carbohydrate; 1 g fiber; 19 g sugar; 2 g protein; 95 mg sodium.

DOUBLE CHOCOLATE GRASSHOPPER S’MORE

Start to finish: 10 minutes

1 marshmallow

1 to 2 mint-filled chocolates

2 chocolate graham crackers

Toast the marshmallow on a stick or skewer to the desired level of toastiness. Carefully place the marshmallow and the chocolates between the graham crackers, using the top graham cracker to clamp the marshmallow in place and help remove it from the stick.

Squish the crackers together, and allow to cool for a minute before enjoying.

Nutrition information per serving: 170 calories; 50 calories from fat (29 percent of total calories); 6 g fat (3 g saturated, 0 g trans fats); 0 mg cholesterol; 29 g carbohydrate; 1 g fiber; 22 g sugar; 1 g protein; 30 mg sodium.

SALTED OATMEAL S’MORE

Start to finish: 10 minutes

1 marshmallow

1-ounce piece sea-salted dark chocolate

1 square soft caramel, flattened with your palms

2 oatmeal cookies

Toast the marshmallow on a stick or skewer to the desired level of toastiness. Carefully place the marshmallow, chocolate and caramel between the cookies, using the top cookie to clamp the marshmallow in place and help remove it from the stick.

Squish the cookies together, and allow to cool for a minute before enjoying.

Nutrition information per serving: 340 calories; 170 calories from fat (50 percent of total calories); 18 g fat (7 g saturated, 0 g trans fats); 10 mg cholesterol; 48 g carbohydrate; 3 g fiber; 21 g sugar; 5 g protein; 360 mg sodium.

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